And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing -- and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices.
In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing -- eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices.
What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies offers readers everything they need to know about getting, and staying, health -- without toxic, costly synthetic drugs.
If you want to download this ebook, i provide downloads as. In Eat Dirt, Dr. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr.
With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good. Eat Dirt. Get Books. Doctor of Natural Medicine and wellness authority Dr. In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms. If you see a Google Drive link instead of source url, means that the file witch you will get after approval is just a summary of original book or the file has been already removed.
Loved each and every part of this book. I will definitely recommend this book to health, non fiction lovers. Your Rating:. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.
In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body.
You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods.
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